Learn how to make your body work for you: happier healthier more confident you.
The Pilates Mind Body Virtual Studio is an online wellness studio offering the following:
Pilates is a tremendous movement system that you may have seen online or experienced in some way. Come and experience Pilates classes in my Virtual Studio through Zoom in a small group setting and 1:1 sessions on Mondays, Tuesdays and Fridays. New – Beginners Fundamental Course starting on Friday morning in 2021. Please contact me to find out the right pathway for you as everyone has different strengths and weaknesses and everyone’s journey in movement is different.
Real mind body work using the Franklin Method® a system that improves your movement, and wellbeing. Franklin Method® classes and workshops can help you fine tune your movement, feel better, relax and wind down taking tension and many aches and pains away.
